Your adventure, finally on the calendar.
You pick the thing you keep putting off. I build the plan across all four pillars, and I'm with you until the start line.
Pick. Train. Go.
- Pick
We start with a call. You tell me the adventure you'd never book yourself, or we find one together. It has to fit your budget and your life. Then we put a real date on it.
- Train
I build a plan across all four pillars for your body and your schedule. Remote on Guided, in person too on Embedded. Check-ins keep you honest.
- Go
I help sort the gear, the travel and the people. On race or trip day you show up ready to rock and roll. On Embedded, when my schedule lines up, I do it with you.
All four. Every time.
Physical
Training programs built around your event: strength, endurance, flexibility and balance. In person or remote.
Nutrition
Fueling for training and race day, with recipes and real meals you can repeat. Energy now, longevity as the byproduct.
Mental
Mindset, discipline, focus, breathwork and creativity. Faith is part of how I coach, and the spiritual side of doing hard things is part of this pillar.
Logistics
Gear, places, travel and events. What to bring, where to stay, how to get there, and how to keep the cost down.
Two ways to train.
Both cover all four pillars. The difference is whether I'm there in person.
For anyone, anywhere.
- Remote coaching across all four pillars
- Nutrition guidance
- Check-ins and accountability
- Referrals from my network when you need a specialist
In Fort Lauderdale, or wherever we're in the same place.
- Everything in Guided
- In-person training sessions and intervals
- Priority access to group and corporate events
- On-site support on race or trip day
- When my schedule lines up, I do the event with you
Start with a group day.
The crew trains together once a month in Fort Lauderdale. It's free for now. Come meet people who want the real thing too, then apply when you're ready.
What people ask me first.
I'm already fit. Why would I need a coach?
Because fitness is one of four. The day goes wrong on fuel, nerves, gear and logistics far more often than on legs. And you'll finally have someone to do it with.
I can't do $500 a month right now.
Start with a monthly group day in Fort Lauderdale. They're free for now, and you'll meet the crew. Apply when you're ready.
The trip sounds expensive.
I help you pick an adventure that fits your budget, and my network helps with gear, rides and places to stay.
I don't have the gear.
You don't need to buy it all. Ethan raced the Salida 76 on my bike.
What if I lose motivation?
You won't be doing it alone. The Mental pillar and regular check-ins mean someone is expecting you.
I don't live in South Florida.
Guided is fully remote. Embedded works in Fort Lauderdale, or wherever we're in the same place.
What happens after I apply?
I read every application myself and reply within 48 hours. If it's a fit, we set up a call. Applying is free, and I coach 15 people at a time.
Tell me about the thing you've been putting off.
Two minutes. No payment. A real reply from me.
- 1You tell me the adventure.
- 2I reply within 48 hours.
- 3If it's a fit, we get on a call and pick a date.